12 Weight Watchers Chinese Food Favorites with SmartPoints

Is greasy take-out your dieting downfall? Put down that phone and start whipping up fresh, delicious, and WW-friendly versions of your favorite Chinese dishes at home.

1. Chicken Fried Rice

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A quick way to turn leftover brown rice into a delicious meal or side dish! This chicken fried rice recipe is just 4 SmartPoints per serving. See recipe details.

2. Egg Drop Soup with Chicken

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Whether it’s a first course or a main dish, this Chinese restaurant staple is a breeze. At just 3 SmartPoints, it only takes about 10 minutes to prepare! See recipe details.

3. Crunchy Chinese Coleslaw

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Mandarin oranges brighten this fresh slaw salad which is only 4 SmartPoints. See recipe details.

4. Skinny Sweet and Sour Pork

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Just a few simple ingredients combine to make this tangy sauce. Add pork and you’ve got a Chinese inspired meal that comes to 10 SmartPoints. See recipe details.

5. Chinese General’s Chicken

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By substituting Splenda for sugar, this smart recipe cuts back on calories, but not on flavor. Only 7 SmartPoints – rice included! See recipe details.

6. Kung Pao Shrimp

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Lots of fresh sugar snap peas pair perfectly with shrimp and spices to make this divine dish that clocks in at only 4 SmartPoints. See recipe details.

7. Orange Chicken with Broccoli

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Everyone knows that chicken and broccoli are a match made in Chinese food heaven. Make this tangy dish at home and stay on track with only 5 SmartPoints. See recipe details.

8. Stir Fried Chinese Vegetables

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Bok choy, bell peppers, carrots, and a myriad of other vegetable come together in this vibrant, healthy dish. A hearty serving is just 1 SmartPoint! See recipe details.

9. Sesame Chicken

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Sticky, nutty sesame chicken is a Chinese-food favorite. Wonderfully complex spices come together to make this meal a real treat! Only 4 SmartPoints. See recipe details.

10. Beef and Broccoli Stir Fry

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Sirloin steak and fresh broccoli combine in this low-effort, high-impact main course. Only 4 SmartPoints! See recipe details.

11. Crock Pot Sweet & Sour Chicken

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Let your slow cooker do the work for you when you prepare this tender, sweet, and tangy recipe that’s just 7 SmartPoints per serving. See recipe details.

12. Hunan Shrimp

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Take-out style shrimp and vegetables with just the right amount of heat make for a fun dish that’s just 7 SmartPoints per serving. See recipe details.